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Welcome
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a strength-based therapist, my goal is to help you lead a life that is productive and peaceful. In a supportive, confidential, setting we will work together to understand better and resolve the challenges you face. By applying complementary, holistic therapy approaches we will identify behavior patterns, negative perceptions and unhelpful thoughts that may be preventing you from experiencing a more fulfilling and meaningful life.
If you’re looking for help with troubling feelings, upsetting thoughts, need extra support and guidance through a challenging situation, or you’re just ready to make changes in your life, I look forward to working with you to achieve your goals.
Take your first steps
Please call me (716) 379-3557 for an individual, couples or family therapy consultation today.